How to enlarge your penis

The

male dimension is a topic that does not lose its relevance. While women tirelessly claim “size isn’t the key, ” guys remain concerned about short lengths or lack of volume, thinking about “how to expand a member? ”

There are now many techniques and methods for improving genital size, so the main task of a man is to choose the one that is best for him.

Effectiveness of home methods

Genital size begins to increase during adolescence and continues to increase until the age of 20-22. With the end of hormonal changes, growth processes stop, and in the future, the volume of the penis will change only depending on the degree of sexual arousal. However, there are effective and real ways to enlarge your penis, most of which do not require serious financial costs and some are completely free. The main condition for choosing the method is the safety of body health.

Keep in mind that there are no wonderful techniques that can quickly give the missing volume to the phallus. Any effective method involves daily work on genital growth while not promising significant changes in size, but only a few inches in length and diameter.

It is an important and useful feature in any method of raising a male member at home, such as improving potency and erection. Performing any manipulation involving an increase in organ size increases the blood flow to the pelvic organs, and this is the prevention and treatment of many diseases of the urogenital system, including impotence.

There are also radical ways to enlarge your penis - surgery or implantation, but more popular are those that are easy to use on their own. It won’t work if a big organ grows with their help, which is a difference between the characters in porn movies, but it can be a few inches long and thick.

Jelqing

Enlargement of the penis by the jelqing method was used in ancient times, and its relevance today indicates its high efficiency. In fact, it is a massage in which the spongy tissue of the penis is stretched, which contributes to the fuller blood filling of the penis and, as a result, an increase in the size of the organ. Jelqing means milking because the movement of massage is similar to this agricultural process. It runs like this:

• the base of the penis is wrapped in a ring of thumb and forefinger;
• Squeezing the penis tightly but gently, the ring moves toward the head, stretched out;
• on the base, the ring expands and returns to its original position (to the root).

Exercises should be done every day, training time starts at one minute and gradually increases to five. The first results will be noticeable after one month of classes.

There are two types of jelqing: dry and wet. The second involves the use of special gels, creams or other lubricants that make it easier to slide your fingers and enhance the effect of the massage. The former is less popular because dry milking often leads to injuries, sprains, and bruises.

This zoom method also helps:

• increases stamina in bed;
• increases head sensitivity;
• can take control of ejaculation;
• improves the condition of the skin of the penis.

Cock Massage

This is the most affordable and easiest way to enlarge a man’s penis at home as it only takes time. You should use a greasy cream or natural oil for the procedure, which makes it easier to slide your hands and reduces the likelihood of skin and penis damage.

The advantage of this method is the absence of contraindications and the ability to improve men’s intimate lives by improving efficiency and erection.

There are several massage techniques that you can substitute for each other from time to time. The procedure begins with preparation: the guy needs to take a bath or shower to keep the groin skin warm and supple, then rub it thoroughly with a towel to ensure blood flow to the pool.

The most popular techniques are

• Classic.Similar to normal masturbation, but no ejaculation. With a warm hand, the penis is kneaded, gently stretching forward, the head is not affected. The end of the massage serves as a manifestation of sexual arousal and excessive tension (erection).
• To increase the volume.This method is designed to increase the diameter of the penis due to the twisting movements of the penis axis that the hand leads from the base to the vagina. The procedure begins with a flabby penis, ends when a stable erection is achieved and prepares for ejaculation, and after stress relief, the massage can be repeated.

At the end of the massage, it is important not to overcool the groin area.

Apply pump

Another way to enlarge the male penis is to use a pump. The essence of the method is to increase the pressure in the penis, which provides a stronger blood supply with a slower outflow of biological fluid. The pump allows for genital extension and centimeter diameter accumulation.

There are several types of pumps:

• Classic- a plastic flask in which the pressure is built up using a pear.
• Vacuum- air is automatically removed from the flask by means of a pump. The disadvantage is the high risk of injury, hematomas, because the degree of pressure can not be controlled.
• Hydraulic pump- the operation is similar to a vacuum, but the pressure is created by a hydraulic pump that pumps water from the flask, which reduces the risk of injury. The greatest effect occurs when a hydraulic pump is used in water processes.

Using the Extender

The

Extender is a special device that allows you to increase the length of a man’s penis by several centimeters in a short time. The device is placed on the penis, fixed to the base and under the head, and the force exerted by the soft tissues of the penis is gradually stretched.

The stretching itself is done by springs on the side of the extension. It is convenient to grow your penis like this:

• does not require much effort;
• the risk of injury is minimal;
• the result is visible after 2 weeks of daily use.

There are many types of tools - belt, loop, arch, vacuum and strap combined, but they are all quite effective. The point is that the extender has been used in strict accordance with the instructions for use, otherwise there is an increased risk of rupture of the genital tissues.

Pending loads

There is a common answer on the internet to the question of experienced nubers: "How to effectively enlarge your penis": "put a strain on it"! This is not a joke, but a very real and effective home technique. The essence of the method is the same elongation of the soft parts of the penis.

The method involves the usual preparation - warming the lumbar area with warm water or a hot towel attached to the belt and then rubbing the skin with a towel. A flexible bandage is then wrapped around the penis, which prevents the rope from rubbing the skin of the penis. A cord is attached to it, at the end of which a load is attached.

In the first phase of your workout, it's a good idea to hang light objects for 1-2 minutes. When a hobby proves itself with the strength and endurance of the penis, it can put on greater loads and increase duration.

Pharmaceuticals

Certain medications and supplements help increase penis size. Their effect is to increase blood flow to the pelvis, which affects the strength of the male force and (at the time of an erection) gives the penis a volume of a few centimeters.

There are many tablets and capsules with similar effects, but one should stop choosing those that contain the following ingredients:

• ginseng root- an ancient "male" plant that enhances the blood supply to the urogenital system, fights infections and increases efficiency;
• wheat germ oil- rich in selenium and zinc, needed for proper production of the hormone testosterone (male sex androgen);
• pumpkin oil, pumpkin seeds- regulates prostate function, normalizes the body's hormonal balance;
• Vitamin Eis ​​a youth vitamin responsible for the renewal of body tissues.

It should be remembered that tablets alone cannot prolong the penis for a long time, but when used as an aid in other methods, you can achieve more lasting and impressive results.

Penis enlargement injections

Injections of special drugs based on hyaluronic acid, which are injected directly into the hollow body of the penis, are also alternatives to various tablets and capsules. These gels and fillers are compatible with human body tissues and rejection is extremely rare. The procedure is performed in a hospital, but does not require a long stay there, and the healing period lasts up to two to three days.

The disadvantage of this method is the time-limited result - the growth lasts for up to a year, and once the member returns to its original size, the filler is naturally absorbed and excreted from the body. Cases of allergy and migration of the substance within the genitals are very rarely recorded.

Ointments, creams, sprays

In addition to pills, there are products for external use that allow you to specify additional genital dimensions. Their principle of action is similar to that of pharmacological agents - to increase blood flow to the small pelvis and penis.

You can find a variety of creams and ointments in specialty stores that sound to the genitals, the most important thing is to read the instructions for their use carefully and make sure the components are safe for the body.

Specialty Products

Proper nutrition is the key to good health, proper functioning of internal organs and, as a result, strong efficiency. However, there are foods that can affect penile blood flow, which can increase penis size. It is not necessary to follow a strict diet and consume only these products, but it is absolutely necessary to include them in the diet.

The list includes:

• walnut- stimulates testosterone production;
• greens- saturate the body with zinc and selenium, which is necessary for the proper synthesis of sex androgens;
• seafood and sea fish- natural aphrodisiacs that increase libido and are rich in zinc;
• Meat, eggs, dairy products- High in protein to build muscle.

Fruits, vegetables and berries are also useful, among which you can distinguish watermelon, which contains a record amount of substances that increase blood flow to the body.

Traditional methods

Alternative medicine also offers its own ways to enlarge the penis. Honey is an effective remedy and is used in a variety of ways. So an apiculture product can be used as a massage or swallowed. The following recipes were positive:

• mix honey and chopped walnuts (walnuts, hazelnuts, cashews) in equal proportions, eat a teaspoon on an empty stomach for a month;
• Peel a piece of ginger root, pour a glass of boiling water and let it cook for 15-20 minutes, then add a teaspoon of honey, drink daily.

Good for penis growth and herbs:

• Thyme.Useful for all elements of the urogenital system. 100 g of dried herb is poured into 200 ml of boiling water and allowed to cool to room temperature. Filtered, divided into two parts and drunk in the morning and evening.
• earthworm.Relieves inflammation and increases blood flow throughout the body. The broth should be prepared according to the instructions on the herbal packaging, which can be purchased at any pharmacy.

Beneficial for men's health:

celandine; burdock
• ;
• primrose;
• chamomile;
• nettle;
plantain;
• marigold;
• knotted.

These lesions can be mixed separately or drunk.

There are many ways to enlarge your penis on the Internet, but not all of them are effective and sometimes dangerous to health. So, rubbing the penis with a well-known balm increases blood flow and increases volume by a few inches, while also leading to burns in the genital tissues and irritation of the mucous membranes if applied to it. Responsible buttoners don’t get bored of repeating that baking soda isn’t the best way to change your friend’s size, as drinking in it is strictly forbidden and baths in no way affect tissue growth. The only plus is that soda helps relieve existing inflammatory processes, which improves the functioning of the urogenital system.

It should be borne in mind that the only effective way to enlarge the penis quickly and permanently is with plastic, but like any operation, it can have negative consequences, so it is worth using it as a last resort or as prescribed by a doctor.